Resources:

• Learning Music Station - Healthy Music for a Child's Heart, Body & Mind

• Cosmic Kids - Provides links to yoga, physical fitness,  and mindfulness activities. Also offers online training to become a professional kids yoga teacher.

• Rise VT - Helping Vermonters embrace a healthy lifestyles

• Go Noodle - Grades Pre-K to 5.  Help channel kids energy in the classroom.

• Action for Healthy Kids - Brain breaks, instant recess, and energizers.

• Sesame Street Healthy Habits for Life - Grades 1 - 4.

• Bal-A-Viz-X - For all ages.  A series of exercises done with bean bags or racquetballs

• Beyoncé's Move Your Body - A music video with fun and easy dance steps, especially for middle and high school

• Tabata for Teachers - An easy 5 minute video of exercises for your classroom, led by teachers.

• 100 Mile Club - All ages. A program to help kids run, jog, or walk 100 miles over the course of a school year.